{"id":4703,"date":"2015-11-13T11:07:51","date_gmt":"2015-11-13T14:07:51","guid":{"rendered":"http:\/\/www.montagneoutdoors.com.ar\/blog\/?p=4703"},"modified":"2015-12-15T12:08:24","modified_gmt":"2015-12-15T15:08:24","slug":"tips-para-trekking-en-la-montana","status":"publish","type":"post","link":"https:\/\/www.montagne.com.ar\/blog\/tips-para-trekking-en-la-montana.php","title":{"rendered":"Tips para trekking en la monta\u00f1a"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignleft size-full wp-image-3888\" alt=\"trekknig-alimientacino\" src=\"http:\/\/www.montagneoutdoors.com.ar\/blog\/wp-content\/uploads\/2014\/07\/trekknig-alimientacino.jpg\" width=\"350\" height=\"300\" srcset=\"https:\/\/www.montagne.com.ar\/blog\/wp-content\/uploads\/2014\/07\/trekknig-alimientacino.jpg 350w, https:\/\/www.montagne.com.ar\/blog\/wp-content\/uploads\/2014\/07\/trekknig-alimientacino-342x293.jpg 342w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><br \/>\n<span style=\"font-family: Arial, sans-serif;\">Se acerca el verano y muchos emprenden la aventura a la monta\u00f1a. Para aquellos que elijen el trekking como actividad de esta temporada, ac\u00e1 detallamos algunos consejos \u00fatiles para tener en cuenta:<\/span><\/p>\n<p><!--more--><\/p>\n<ul>\n<li><span style=\"font-family: Arial, sans-serif;\"><b>Estar acompa\u00f1ado: <\/b>Por si ocurre un accidente. Un grupo es lo mas recomendable.<\/span><\/li>\n<li><span style=\"font-family: Arial, sans-serif;\"><b>Mantenerse hidratado:<\/b> Preparar el equipaje con suficiente l\u00edquido para todo el d\u00eda de aventura.<\/span><\/li>\n<li><span style=\"font-family: Arial, sans-serif;\"><b>Mantener la energ\u00eda:<\/b> Llevar snacks.<\/span><\/li>\n<li><span style=\"font-family: Arial, sans-serif;\"><b>Planear el recorrido<\/b>: para que puedan localizarte con facilidad.<\/span><\/li>\n<li><span style=\"font-family: Arial, sans-serif;\"><b>Llevar ropa ligera<\/b>.<\/span><\/li>\n<li><span style=\"font-family: Arial, sans-serif;\"><b>Estar bien equipado:<\/b> Llevar repelente y protector solar.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: Arial, sans-serif;\">Ahora si, <strong>\u00a1Estamos listos para la aventura!<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Se acerca el verano y muchos emprenden la aventura a la monta\u00f1a. Para aquellos que elijen el trekking como actividad de esta temporada, ac\u00e1 detallamos algunos consejos \u00fatiles para tener en cuenta:<\/p>\n","protected":false},"author":10,"featured_media":3888,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[163],"tags":[20,51,50,146],"_links":{"self":[{"href":"https:\/\/www.montagne.com.ar\/blog\/wp-json\/wp\/v2\/posts\/4703"}],"collection":[{"href":"https:\/\/www.montagne.com.ar\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.montagne.com.ar\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.montagne.com.ar\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.montagne.com.ar\/blog\/wp-json\/wp\/v2\/comments?post=4703"}],"version-history":[{"count":4,"href":"https:\/\/www.montagne.com.ar\/blog\/wp-json\/wp\/v2\/posts\/4703\/revisions"}],"predecessor-version":[{"id":4707,"href":"https:\/\/www.montagne.com.ar\/blog\/wp-json\/wp\/v2\/posts\/4703\/revisions\/4707"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.montagne.com.ar\/blog\/wp-json\/wp\/v2\/media\/3888"}],"wp:attachment":[{"href":"https:\/\/www.montagne.com.ar\/blog\/wp-json\/wp\/v2\/media?parent=4703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.montagne.com.ar\/blog\/wp-json\/wp\/v2\/categories?post=4703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.montagne.com.ar\/blog\/wp-json\/wp\/v2\/tags?post=4703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}